Austin Wellness Events
Rooted in Culture & Connection.

Join free & affordable, culturally rich wellness events, Neighbor Circles, and family-friendly healing spaces designed for our city’s diverse communities.

Why Pinnup Works

Because culture isn’t a side dish—it’s the secret sauce. When you mix familiar rhythms, shared movement, and real‑life connection, three evidence‑backed health wins show up fast.

Boost Mental Health Through Culture

Laughter lands faster when rhythms, rituals, and community feel familiar.

Protect Your Body Naturally

Just 30 minutes of dance or drumming can drop blood pressure up to 6 points.

Live Longer, Feel Stronger

Connection reduces isolation and increases longevity.

The Pinnup Advantage

Pinnup is Austin’s only culturally powered wellness network offering free toolkits, multilingual circles, and evidence-based healing rooted in community.
From breathwork to drumming, we help real people feel seen and supported: no jargon, no judgment.

Community Wellness

Our programs meet people where they are—on their block, in their
language, and with care that feels like community

NeighborCircles Outreach

NeighborCircles Outreach is a series of screen‑free circles hosted by neighbors for neighbors. Expect backyard potlucks, nature walks, and unplugged play for kids, all rooted in culture and belonging.

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Open-Arms Pop-Ups (Coming Soon)

Open‑Arms Pop‑Ups are free wellness tents that will offer counseling, breath‑work, and referrals in underserved parks. Visitors can sign up on the detail page to receive updates.

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Multilingual Access Chatbot (Launching Beta: Fall 2025)

No family should be left out of wellness support because of language.

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Upcoming Inititatives

Note: Pinnup does not currently offer direct coaching services but is actively building trauma-informed leadership capacity

Trauma-Informed Coaching Services (Launching 2026)

Future one-on-one and group coaching focused on emotional resilience, family wellness, and culturally-sensitive care for vulnerable individuals and families.

Faith & Resilience Leadership Workshops (Coming Soon)

Interactive training sessions to equip church teams, nonprofit volunteers, and small-group leaders with trauma-informed awareness, emotional wellness tools, and practical community support strategies.

Parent & Caregiver Circles (Pilot Launch)

Small peer groups are designed to provide parents and caregivers with emotional regulation techniques, resilience-building strategies, and supportive community relationships, particularly tailored for immigrant, BIPOC, and multilingual families.